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  • Ready to try us out? Come on in. First one’s always free.

    Ready to try us out? Come on in. First one’s always free.

    Get in touch!

What is…

CROSSFIT COOL SPRINGS?

We are Middle Tennessee’s Premier CrossFit box offering expert programming scalable to all fitness levels, Olympic lifting, multiple CrossFit Kids/Teens offerings, Prenatal CrossFit, Yoga & nutrition counseling in-house.

Our perks include shower facilities, an equipped kids’ room, yoga (included with the cost of all memberships, taught by an accredited instructor) and world-class camaraderie among our community members.

But don’t take it from us.

Click here to see what our members are saying.

Ready to get started? Tell us when you’d like to come in for your free class by filling out the form.

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Reach out to us here.
We’ll get in touch faster than you can say “burpee.”


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Interested in CrossFit Kids?