Come as you are. Leave better. At CrossFit Cool Springs, that’s what we do – we build better humans. Whether you’re trying to lose weight, build muscle, get stronger, or just feel the confidence that comes from having a healthy body, we want to help you get there.
We’re a 100% judgement-free zone. We get it – coming to a gym for the first time can be an intimidating experience. Will you fit in? Will you be able to do the workouts? And even worse, will you embarrass yourself? Here’s the thing – we’ve ALL been first timers. In fact, that’s one of the things that, as coaches and athletes, we love the most: watching newbies accomplish things they didn’t think they could. It’s exhilarating to watch their bodies, skills, and confidence grow!
So we’re a gym for everyone – the moms and dads, professionals, retirees, college students – who just want to look and feel better and have a great time doing it. We’ve got classes for every body and every age. You’re guaranteed to find a workout you actually enjoy. We can’t wait to meet you. Sign up for your free session now!